Wednesday, April 3, 2019

Workout

So on Monday, Wednesday and Friday i am doing cardio rehab at my local hospital. Then Tuesday and Thursday i joined the Livestrong program at the Y. I am so honored to be surrounded by so many amazing people and hopefully my passion to succeed and inspire will rub off on my fellow workout teammates.


Although exhausting at times i have to do this for myself. Allowing me to get back to as much normality as i can.


Thanks to Berger Health System and Pickaway County Family YMCA for allowing me to be a part of these programs and to the amazing staff members who have so much encouragement and drive that they keep me on my toes.

#Berger Health System #Pickaway County Family YMCA

1 comment:

  1. Hi Mark, I know you don't know me. I am online friends with Travis Blanton, and I caught your story as he was posting about you and your transplant. I'm very happy for you and your family, that you recovered and are doing well. (From what I see) My son passed tragically back in June2009. I was eager to learn how you were doing. And I as a heart patient myself in 2017 had dbl bypass, learned how your recovery and mine were a little similiar. Travis tonight told me about this website, and I'm very glad you are well. Keep up the good work.

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