Monday morning.

So it's Monday morning again. Had a pretty rough night sleep. Woke up with a stomach ache I'm just tired in general. I'm hoping that's the day goes on it's going to get a little easier but everyday is like yesterday. I just have to fight on and keep focused on the finish line. I have a nurse visit later on going to go home and have a nice English cup of tea. And then tomorrow I have appointments at OSU. If you're not having a good Monday then think of the people that are worse off than you. Have a wonderful day.

Presentation at OSU March 14 2019

Check out my presentation at OSU Richard Ross Heart Hospital. The first time I'd talked to other heart patients and a doctor plus in the hospital where I'd been saved so many times. It was good to see myself make people smile and laugh. Please share to friends, businesses, churches, organisations. 

Thank you to Jeff and his wife for giving me the platform to hopefully start my next chapter.

https://youtu.be/3cDGMNjlvGU

2nd cardio rehab this past Friday. It may not look bad but when your body is so unconditioned its tough.

 

Cardio Friday

Good workout. Feeling better every day.

Presentation at OSU

So i was honored to be asked to speak at one of Healing Hearts Thursday evening meetings. To have gone through 7 years of intense craziness it's amazing to realise I'm still here and now i am telling other people my story. I had no nerves or worries about doing this. My only concern was the tremors that always happen after I've walked somewhere or i am trying to get ready and i really am just trying to relax. The first couple of minutes i had to ask for forgiveness as the shaking is really just a feeling but controls everything.

Once i had overcome that, i clicked on my PowerPoint and started my presentation. Ever since having this heart issue i have had a few problems with memory so looking at a screen with photos allowed me to carryon with my adlid and allowed my audience something to look at because I'm no hunk!

At the end i had so many questions to reply to, which made me think, these people really were listening to me. And to have people afterwards stand in front of me with tears in their eyes thanking me was a humbling experience. 

This has now opened up my mind and I want to keep presenting and inspiring.

Watch out world I'm on a roll

Hump day

Kidney number is creeping up again. No urine infections. White blood count a little high. 

No flu virus. But Josh has now been tested for strep and flu. Positive for both. Bad news for all of us. 

I feel so bad for Josh. Now we have to stay away from each other. 

TVs all over OSU displaying Dr Emani and my presentation on the 14th. Don't forget anyone is welcome but must send a RSVP. The flyer is in this blog.

Thanks to the salesman at Best Buy this afternoon for making the modem/router an easier buy. Go share my website. www.heartofmark.com